價格：免費
更新日期：2018-02-12
檔案大小：56.7 MB
目前版本：1.1.3
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Want to start knocking off those fitness goals from your list? Then the Jordan Yeoh Fitness Timer is for you, a simple interval training app by Jordan Yeoh, designed to make your exercise sessions seamless and efficient to keep you focused on achieving your ideal figure.
Whatever your fitness goal may be - gaining muscle mass, shaping and toning, losing weight, bodybuilding, or increasing stamina, this app will help you achieve it! The Jordan Yeoh Fitness Timer transforms your phone into your very own personal trainer, whether you are at the gym or at home.
This app is perfect for bodyweight training styles such as HIIT, Tabata and gym/equipment-based workouts.
The Jordan Yeoh Fitness Timer advantage:
• Simple and clear display that can be seen at a distance
• Designed for both beginners and experienced users
• Colour-coded interval indicators that are easy to identify
• Circular indicators to track both current and overall workout time
• Audio alerts during interval changes to keep you prepared
• Works in the background so you can switch to other apps without interruption
• Pause intervals midway and start over when needed
• Interval timer preset for different workouts
• Connect with Spotify for your ultimate workout soundtrack (Premium membership required)
PRO Version features:
• Full access to Muscle Timer to optimise your rest times between sets for gym-based workouts
• Save unlimited Interval and Muscle Timer presets
• Unlock all trainer voices
• Remove all ads
The Muscle Timer is a exceptional feature which calculates optimal rest times in the gym to help you achieve maximum workout effectiveness. Optimal rest times between workouts need to be short enough to allow for proper recovery so you can continue to push yourself during the next interval, but short enough to keep your heart rate up for the whole workout.
Planning rest and recovery times correctly could potentially increase your fitness level even more, while keeping you from injuring or over-taxing your body. The Muscle Timer determines your rest times based on a number of factors such as training type, muscle group and exercise. It then determines the optimal rest time based on those factors, all set for you to get the most out of your workout!
About Jordan Yeoh
Jordan Yeoh is a passionate fitness trainer who wants to share his knowledge of health and fitness with others. Starting from the bottom like everyone else, he persevered through the pain of intense daily workouts and gained tremendous results for his physique as well as his health. Yeoh is also a certified ACE (American Council on Exercise) Personal Trainer and is an expert in fitness, weight loss, coaching, and self-development. His experience, determination and commitment have inspired many others to change their lifestyles and strive for the same goal: to look good and feel confident.
About Alphapod
The Alphapod team comprises of mobile developers and designers that share a passion for human-centered design to provide the best digital experiences for users. Discover more of what we do on our website http://alphapod.com or get in touch with us at hello@alphapod.com.
支援平台：iPhone